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PROTECT MENTAL HEALTH OF YOUNG ONES FROM THIS CIRCUIT BREAKER PANDEMIC
In light of the COVID-19 pandemic, many people lives have been stopped, their businesses. It was and have been a total circuit-breaker indeed. Paying attention to our mental health especially the young minds has never been more important than during a crisis such as the global pandemic, the economic downturn, and persistent inequalities we are facing today.
Many of us feel isolated, confined and generally out of sorts. We are providing this information to assist you in improving and managing mental health wellness during these difficult times. Home is where comfort comes from. Being healthy starts from home, and exercise is proven a major promotion of wellness. There isn't a specific set of guidelines that must be followed to achieved the perfect healthy home. Everyone has different needs whether personal, mental or health-related. Our group aims to create online sources that will help promote mental health wellness in our home especially during this pandemic.
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